Everyday Healthy


Sprout is a hands-on, totally interactive healthy cooking school, run by Accredited Practising Dietitian and personal trainer Themis Chryssidis and celebrity cook Callum Hann.

SKU: GC-0072 Category:


The Dietitians Association of Australia launched Australia’s Healthy Weight Week to help address overweight and obesity in Australia— which affects 63 per cent of adults and one in four children. The week is an ideal time to kick-start better eating habits to be healthier and feel happier. Achieving and maintaining a healthy weight is crucial for reducing your risk of lifestyle-related conditions, such as type 2 diabetes, heart disease and some cancers. And being a healthy weight helps you to feel your best and live life…

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56.2 MB


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Product Package

eBook, Ecover